Sayings to live by

Cue Wording/Appropriate Self Talk

Mark Lammens, 2001

 

There are many sailboat-racing sayings that you hear repeated on the boat, in the Boat Park or in the mind of a single-handed sailor. They assist in ensuring the sailor is task oriented. Most of the time these sayings will ensure the sailor is doing the correct action. Here is an abbreviated look at some of them.

 

Racing   "Sail the longest tack first" upwind and downwind, this is the tack that will get you under the weather mark or above the leeward mark the quickest. It gives the sailor the option of sailing shifts after you get closer to the middle of the course.

 

"Stay between your competition and the next mark" upwind sailing, this ensures that you will get the new wind pressure or shift before they do. They have to sail through you to pass you. Downwind gets a little interesting as you could be in their blanket zone if you follow this saying.

 

"Tack on the knocks, sail on the shifts" upwind- lifted is the tack that, all things being equal, should take you closest to the mark.

 

"Gybe on the lifts, stay on the knocks" downwind- double-handed boats.  knock is the tack that, all things being equal, should take you closest to the mark.

 

"Aim for the next Mark" Most of the time this is the shortest course to it.

 

"Sail towards the closest shore" disregarding current, you will get either a geographical shift or pressure increase from land.

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"Don’t fall off too quick in a velocity knock".  When the wind dies, the apparent wind will go forward and will feel like a knock, it is not, it is no wind. Some suggest aiming at the next mark till the boat speed and apparent wind speeds are compatible.

 

"Always know where the marks are" need to know where you are going to get there. Some suggest you get a 'visual' on the next mark before you round this one.

 

"Stay out of the corners" this is looking for favourable wind shifts to an extreme. This is the best way to pass lots of boats if you are lifted into the weather mark or lose lots of boats if you are knocked all the way to the weather mark. Not recommended for those with anger management issues, or learned helplessness.

 

"Good Risk" An opportunity to protect or use your lead to pass others based on speed, wind shifts, etc.

 

"Get on the lifted tack quickly" when you round the leeward mark, get on the lifted tack quickly.

 

"Get a 'blocker'" on start board tack and sometimes on Port, having a boat to leeward is good to get boats to move for you.

 

"Keep the laylines short" shorter laylines ensures that you have options to tack on shifts, have not overshot the weather mark or are not the first of the starboard parade that will be tacked on.

 

"Force them to the laylines" when you are leading a race and coming into the finish force your closest competition to the laylines so you have control over them. Hard cover coming into the middle of the course and a loose cover when they are going out.

 

"Herd your competition" force (tack on) the people behind you so they go the same way. It is easier to stay between them and the next mark and hopefully you will beat most of them.

 

"Prepare for the worst, hope for the best" mostly regarding clothing selection for the day, people think it will be warm and then it snows.

 

"Sail towards the dark clouds" Wind shifts/pressure increases usually happens with dark clouds. If electricity is coming out of it, sail in.

 

Technique "Keep the boat under the rig" mostly for heavy air gybing. Pull the mainsheet when the leech curls and steer downwind when the boom comes across.

 

"Keep the boat Flat" Neutralizes the rudder forces when the hull's curvature on both sides of the hull at the water line is the same.

 

"Head up in a Gust" upwind- the apparent wind moves back when a just hits for up wind sailing, called feathering.

 

"Fall off in a Gust" downwind- the apparent wind moves forward when a gust hits for downwind sailing, called massive acceleration.

 

"When in doubt let it out" Sail trim. To ensure one is not over-sheeting, let out the sheet till the 'bubble' appears or the sail starts to luff then pull it in till it stops. Most sailors are constantly doing this down wind with the sheet and upwind with the tiller.

 

“Speed” sport psychology, when things are not going well, after a dump, bad start, etc

relax shoulders and jaw, calm down heart rate, get task oriented and focusing on the present. 

 

Hierarchy of tactical considerations.

 

Fleet tactics.            “Where is the fleet going”,

“Am I staying close to the fleet”

“Are they all on Port or Starboard Tack?”

“Can I get freedom to tack or jybe?”

Course tactics. “Where is the next mark”,

“How do I want to approach the mark”.

 “Can I get freedom to tack?”

Wind tactics.             “Where is the next shift coming from”,

“What are the compass numbers,”

“What shore is closest”,

“Where is the wind the strongest, weakest”

Current tactics. “Which way is the current going,”

“Where is it favourable for beating and running,”

“How will it affect start line, lay lines etc.”.

 

 

CURMUDGEON'S OBSERVATION

"The sail, the play of its pulse so like our own lives: so thin and yet so full of life, so noiseless when it labours hardest, so noisy and impatient when least effective". -- Henry David Thoreau